Are you always putting off getting fit but wish you could just take that first step?
The Western Bulldogs community program, Sons of the West is in its third year and has had thousands of people participate in learning to live healthier lives.
The Sons of the West pre-season starts on the 23 February 2016 and consists of a light exercise program leading into the main program that begins in June 2016.
Men from all walks of life are encouraged to come along and join in.
Get started with the FREE pre-season training. Why not bring a buddy?
annecto are looking for fitness buddies to pair with other men interested in joining Sons of the West 2016 program.
If you want to learn how to live a healthier life and are happy to buddy with someone else who is also interested, give Hele Kowalyk a call on 03 9314 0988 or email Helen on Helen.Kowalyk@annecto.org.au for more information.
Sons of the West operates in several locations throughout the Western suburbs of Melbourne. To find a location near you, and see what the pre-season program is about, visit the Sons of the West website.